peace of mind. peaceful life. 

OUR SERVICES.

Modality.

In person and tele-therapy. Learn more about teletherapy HERE

Clientele.

Children, Family, Group​, Organization, and Community Education.

​​Therapy

In-person and online virtual sessions with an empathetic board-certified clinician to help you identify old patterns and nurture new growth. We are experts in a wide variety of evidence-based therapies. Including Cognitive Behavioral Therapist (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused- Cognitive Behavioral Therapy (TF-CBT), EMDR, Hypnotherapy, Mindfulness, and Cognitive Behavioral Therapy-Insomnia (CBT-I). 

Coaching

One-on-one program (offered both virtually and in-person) focusing on targeted skills from cognitive behavioral therapy and mindfulness to help you move past challenges and towards your goals. This can be an effective, less expensive alternative to therapy, or can serve to supplement therapy. 

 

Classes

Our classes cover a range of topics, from improving sleep to mindfulness techniques,  helping you incorporate emotional resilience into your everyday life. Drop into a class to learn and unwind, or join weekly to build a practice and community. Email us to learn more. 

Common Concerns:
  • Anxiety, 

  • Authenticity

  • Being "Stuck" 

  • Body Image Concerns

  • Chronic Illness

  • Chronic Pain

  • Career Issues

  • Depression & Post Partum Blues

  • Divorce, Separation

  • Disordered Eating

  • Family of Origin Issues

  • Feeling Out of Control

  • Finding Joy in Life

  • ​First Responder Challenges

  • Grief & Loss

  • Identity

  • Military/Veteran related issues

  • Relationship Issues

  • Resiliency Building

  • Stage of Life Transitions

  • Sadness, emptiness, loneliness

  • Self esteem

  • Self injury

  • Stress Management

  • Substance Abuse

  • Trauma

  • Work-Life Balance

207 Fairmont Avenue

Fairmont, WV 25664

  • Facebook
  • Instagram
  • Pinterest
ISN’T IT TIME YOU STARTED BUILDING A MORE POSITIVE FUTURE?

Appalachian Life gives you the support and tools you need. Schedule your appointment now

© 2018 All rights reserved Appalachian Life Enrichment Counseling Center LLC